Blessing yo feed with some 🔥
This is me looking for my next meal haha
Flash back Friday to Men State Meet! I miss Meet day, good times. 🥉
Ohhhh mane! Deadlift feeling really nice today! Week 1 of the @phdeadlift Free Offseason Program!
Also I’m not over extending lol it just looks like it :p
Warm up 295 x 3
Warm up 325 x 2
Set 1 350 x 5
Set 2 350 x 5
Set 3 350 x 5
Warm up 325 x 3
Warm up 325 x 3
Set 1 350 x 1
Set 2 390 x 1
Set 3 420 x 1
Set 4 440 x 1
Also, I’ll be competing at USAPL Twins Cities Open Meet at the River Center this June!
The POWER of COMMUNITY! Thank you to the whole squad for the energy and support at 2019 USAPL Men’s State Championship! The day was UNREAL! Saw plenty of familiar faces and met plenty of new friends too. By far the best meet experience I’ve had so far, powerlifting is beyond just lifting weights; it is about protesting for Trans-rights, it’s about cheering for strangers, and it’s about the whole experience!
Anyways, my squad we killed it on the platform! Lots of metals, PRs and records broken!
230kg! (Not shown lol don’t blame the cameraman) 30kg PR!
185kg! A 7.5kg PR!
205kg A 15kg PR I believe
I placed 3rd in SHW at 148.8kg bodyweight and a 620kg total
Shout out to my Coach, he did everythang! @hmongpowerlifter
Shout out to @thatdammpowerlifter for lending me his belt since my belt was in my car that was wrecked a week ago
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