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Rocky Lee

What’s good!! Ending Monday night killing back and shoulders tonight! Sadly I didn’t get any vids because I was focusing too much but! Here’s a quick vid of one of my favorite shoulder workouts, banging them shoulder shrugs!! Just want to give a big shout out to my guy @herr.vang for taking 2nd overall in his men physique competition this past weekend, which makes home qualifying for nationals! Big ups to him! I’ve seen him train hard everyday at the gym and boy is a beast! Congrats again brother! #hmong #hmonglifter #BullzZtrong #BZtrong #SpiritOfBullz #UnleashingBullz #shoulders #shoulderworkout #grind #gymrat #fatboy